Originally posted on OM & SPICE :
The Sanskrit word Manipura is broken down into mani (jewel) pura (place, city). Manipura is the third chakra residing in the naval center. It is said that jewels reside here, jewels representing fire, power, self-confidence, self-esteem and transformation.
The desire to live in one’s true power can be exhilarating, but scary and intimidating at the same time. Fear has many affects on our mind, body, and spirit. It can hold us back from living the life we truly want if we let it. Ask yourself: what would I do if I wasn’t afraid? What makes me truly happy? Are my thoughts for me or against me? Do I have the courage to get what I want?
This fire meditation will help you connect with your true desires and strengths. Take a comfortable seat. Cup your left hand and make a fist with your right hand. Place your right fist in your left open palm and extend your…
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